The Naperville Public Library will offer “Balancing Hormones Naturally: A Holistic Approach to Women’s Hormone-Related Health Concerns” from 7 to 8 p.m. Oct. 10 at the 95th Street Library, 3015 Cedar Glade Drive. The program is part of the Healthy, Wealthy and Wise initiative.
The program covers hormone-related health issues and the problems that stem from worrying. Presented in partnership with Lifetime Health and Wellness, the program will educate attendees about natural alternatives for problems related to hormone imbalances and menopause.
Also coming in partnership with Edward Hospital, “Stop Worrying about Worries” will be from 6:30 to 7:30 p.m. Oct. 14. The program will discuss the physical and mental impact of stress, worry and anxiety on one’s health. Tips about eliminating the harmful effects of stress also will be shared.
Contact Joe Filapek at 630-961-4100, ext. 4940, or email firstname.lastname@example.org.