Are you running in the Chicago Marathon this weekend? We'd love to hear how your run went. Send your stories and photos to email@example.com.
The Chicago Sun-Times has some tips for runners as well:
"You’ve been training for months. Running, running and more running so you’ll be able to do 26.2 miles consecutively.
Now it’s finally here. On Sunday, you’ll be joining runners from all 50 states and more than 100 countries in the 36th annual Chicago Marathon.
After coming so far, the last thing you want to do is blow it.
Listen to the words of wisdom Betty Herberger, fitness manager/head trainer at the Biggest Loser Resort in west suburban Itasca, has to share. She has run — and completed — 11 marathons; Chicago will be her 12th."